The Plus Side

The Latest

dinner
January 12, 2021

Slow Cooker Beef Brisket With Mashed Potatoes (Low Fodmap)

Meat and two veg, but make it fancy. Beef is a bit hit or miss with me – I often find it can be disappointingly tough and a chore to chow on, and so I usually stick to mince just

low fodmap
January 12, 2021

Bacon Wrapped Cod & Courgette Risotto (Low Fodmap)

This is a cracking low fodmap option if you want something a little more fancy for your dinner – but as always, if you’re all good with onion and garlic – then please feel free to add them in instead

interviews
January 11, 2021

Podcast Ep 7: How to get your period (and your life) back

Welcome to The Plus Side Podcast – first of 2021! It’s been a long ass year – anyone else ready for a break? *cries into wine* In this episode I’m talking to the brilliant illustrator, podcast host and founder of

dinner
January 11, 2021

One Pot Speedy Lentil Stew (Low Fodmap + Vegan)

A very simple, very quick and very bloody delicious lunch or dinner, using frozen vegetables to make it both cheap and convenient. Basically, all in all, it’s a winner. If you eat meat, feel free to add in some smoky

dinner
December 30, 2020

Brown Rice Congee With Soft Boiled Egg (Low Fodmap)

Uh, can we please discuss how under rated congee is? Actually… Let’s not. That would be very boring. It does make for one hell of a cracking meal though – I tend to make it when I’m going through a

dinner
December 30, 2020

Gingery Tofu Noodle Soup (Low Fodmap + Vegan)

A really quick lunch or dinner loaded with bright, aromatic flavours to add a little spice to your day. It’s a great one for using up odds and ends of veg too – feel free to sub the carrots and

low fodmap
December 30, 2020

A Really Good Lasagne (Low Fodmap, Vegan Option)

This was my first experience making a lasagne – something I have been putting off for a while now. In fact, I’ve had a box of lasagne sheets stored away in my cupboard for ages but each time I go

dinner
December 24, 2020

Slow Cooker Chicken Liver & Chickpea Tagine (Low FODMAP)

I will be the first to say that chicken livers (more specifically, the idea of having chicken livers for dinner), is either going to sit alright with you, or make you want to make an emergency order for Deliveroo. If

dinner
December 24, 2020

The Best Chinese Pork Curry (Low FODMAP)

I’d never tried making a Chinese style curry before – it was always Thai or Indian. The usuals. The familiars. Standard. But since starting a low FODMAP diet to help manage my IBS, I have found myself being more of

Slow Cooker Beef Brisket With Mashed Potatoes (Low Fodmap)

Bacon Wrapped Cod & Courgette Risotto (Low Fodmap)

Podcast Ep 7: How to get your period (and your life) back

One Pot Speedy Lentil Stew (Low Fodmap + Vegan)

Brown Rice Congee With Soft Boiled Egg (Low Fodmap)

Gingery Tofu Noodle Soup (Low Fodmap + Vegan)

Featured

Slow Cooker Beef Brisket With Mashed Potatoes (Low Fodmap)

Bacon Wrapped Cod & Courgette Risotto (Low Fodmap)

Podcast Ep 7: How to get your period (and your life) back

One Pot Speedy Lentil Stew (Low Fodmap + Vegan)

The Latest

Slow Cooker Beef Brisket With Mashed Potatoes (Low Fodmap)

Bacon Wrapped Cod & Courgette Risotto (Low Fodmap)

Podcast Ep 7: How to get your period (and your life) back

One Pot Speedy Lentil Stew (Low Fodmap + Vegan)

Brown Rice Congee With Soft Boiled Egg (Low Fodmap)

Gingery Tofu Noodle Soup (Low Fodmap + Vegan)

A Really Good Lasagne (Low Fodmap, Vegan Option)

Slow Cooker Chicken Liver & Chickpea Tagine (Low FODMAP)

The Best Chinese Pork Curry (Low FODMAP)

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