Here’s what you need:
- 6 parsnips
- 1 red onion
- 1 tbsp olive oil
- salt and pepper
- 1 can ready cooked lentils – organic
- 1 tsp manuka honey
- 1 tsp wholegrain mustard
- 1 tsp apple cider vinegar
- 1 clove garlic, minced
- juice 1/4 lemon
- 1 tbsp chopped parsley
- 4 handfuls fresh greens
Here’s what you need to do:
- Peel and chop the parsnips and red onion, place on a lined baking tray and roast in a preheated oven at 180 degrees until tender, around 40 minutes.
- Meanwhile you can make the dressing by mixing together the mustard, honey, lemon, a glug of olive oil, garlic and apple cider vinegar.
- Gently heat the lentils in a saucepan and transfer to a bowl with the parsnips, red onion, parsley, and dressing, combining well.
- Grab your bowls and make a bed with the greens before assembling the parsnip and lentil mix on to each one. Season as you like, and enjoy!
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